Start with a small portion of the face (for example, just above the jawline) and begin to roll the DermaRoller back and forth horizontally for several rolls, then switch to up and down movements. Finish with diagonal movements. Apply gentle but firm pressure. Your skin may start to get red, but it should not bleed.
Lift up the DermaRoller to switch to other parts of the face, do not drag it over the skin. Repeat these instructions for every area of the face BESIDES the eye area. The eye area is very sensitive.
To DermaRoll your body, use the extra 1.0mm needles, so that it can cover a larger area and follow the same instructions.