If you’ve already reached your 40s, 50s, 60s, and beyond, chances are, you’ve seen or heard of collagen supplements on social media ads, store displays, or even on a post from someone you know.
You’ve probably seen this ‘Super Protein’ plastered across beauty magazines, used by influencers, and stocked on shelves in various shapes and sizes – but, the truth is, there's still a lot more to this ‘Super Protein’ than what actually meets the eye.
In this article, we’ll dive into the reasons why you really need it as you age, the untold truths behind collagen that big beauty companies don’t tell you about, and the most effective ways to take it for the BEST results.
What is collagen and why do you need it?
Collagen is the body's most abundant naturally produced protein, which acts as a vital building block for the skin and body – think of it as a glue that binds everything together!
This protein plays a crucial role in maintaining joint, hair, and nail health, as well as the elasticity and structure of our skin.
However, as you approach your 20s, the production of collagen in your body gradually diminishes. This decline in natural collagen synthesis leads to a loss of skin elasticity, paving the way for wrinkles and sagging – ultimately contributing to the aging of your skin.
During this process, the structural integrity of your hair, nails, and joints also decline, which is why you may experience other signs of aging like thinning hair, brittle nails, and painful and weak joints.
The good news is, you CAN replenish the collagen that you lose as you age through supplementation. There are two ways:
1. Through topical application
The skin is composed of three layers: the epidermis, the dermis, and the hypodermis – and the dermis is where your body’s collagen is found.
Many beauty companies offer anti-aging creams and tightening products infused with collagen, which attempt to reach your dermis where collagen lies.
But, there is a problem.
The size of the collagen molecule is too big to penetrate the surface of the skin when applied topically. This means that skincare products containing collagen cannot be absorbed into the skin, or used by the body to boost your natural collagen levels.
2. Through ingestion
This is where collagen supplements come into the picture. Since topical products can’t go through the top layer of the skin to increase your body’s collagen production, the next best step to take is to incorporate it into your nutrition.
However, with so many products on the market, it can be difficult to know which products actually deliver their promised results.
Collagen supplements have grown in popularity over the years for their claims, and big beauty companies have formulated collagen supplements in all shapes and sizes – which makes it even harder to choose.
And while most of the collagen supplements available in the market are dressed in colorful packaging and glossy marketing campaigns, the truth is, there’s a lot more factors that you should actually look at and consider before you buy one.
What big beauty companies aren’t telling you about collagen
1. Not all collagen supplements are created EQUAL
While many beauty companies market their collagen supplements as natural, artificial ingredients are often added to collagen supplements to improve their taste and extend their shelf life.
These additives can have negative effects on your overall health and may even interfere with your desired results.
Before buying a collagen supplement, it’s important to look for hidden ingredients such as:
- Sugars - Excessive amounts of sugar in collagen supplements can reverse its benefits and lead to wrinkles, dullness, and other signs of aging. High sugar consumption has been linked to poor skin health, including increased inflammation and the breakdown of collagen in the skin.
- Artificial colors and flavors - Artificial additives can interfere with the absorption of key nutrients in your collagen supplement. This can reduce its effectiveness and limit its ability to provide your body with the necessary benefits.
- Gluten and dairy - Gluten and dairy can both trigger an inflammatory response in your body, and are common allergens that indicate a lack of purity or quality control in the manufacturing process.
2. It takes TIME before you see RESULTS
Big beauty companies promote collagen supplements as a ‘miraculous’ solution for aging, but what they DON’T mention is that it actually takes time before you see your desired RESULTS.
Despite the enticing claims, the reality is that consistent and regular usage is required before you can truly experience the potential of collagen supplements.
Patience and persistence are key when incorporating collagen supplements into your skincare routine, as the journey to visible results may require weeks or even months of dedicated use.
Within the first days of use:
After a few days of taking collagen supplements, you’ll start noticing less soreness and body pain after doing physical activities. What used to be painful for your joints after a few minutes of brisk walking may be less burdensome and easier to manage.*
4 to 12 weeks of use:
Within 4 to 12 weeks of regular collagen supplement intake, you may notice your skin becoming softer, smoother, and more supple than before. Dryness and rough skin texture may show signs of improvement, and your complexion may start glowing.*
3 to 6 months of use:
After 3 to 6 months of regularly taking collagen supplements, you may observe an improvement in your muscle mass and strength. Combined with light and appropriate muscle exercise, your joints may feel more strengthened than before.*
6 months of use:
Within 6 months of collagen supplement use, you may start noticing an improvement on your nail health. Your nails may become less brittle and break less often, and appear healthier and thicker.*
With so many collagen supplement options in the market, finding a collagen supplement that lives up to its promises and delivers actual results can be challenging.
But, we’ve eliminated the guesswork for you by formulating our very own original collagen blend, carefully crafted with 9 skin-loving ingredients that work harmoniously to improve your overall health and complexion!
The Collagen SuperPowder
It’s a fact that there are dozens of collagen supplements on the market, and maybe you’ve even tried some of them.
But the Face Yoga Method is a holistic approach rooted in Science and testing, which requires delicate attention to detail.
We’ve spent over two years crafting the perfect collagen supplement with an all-natural herbal recipe our Founder, Fumiko Takatsu drinks every day to support her skin.
Our Collagen SuperPowder helps support overall wellness, helping you feel better and get the most out of every single day!
The Face Yoga Method Collagen SuperPowder supports*:
- Overall improved skin look and condition
- Fine lines and wrinkles
- Balances skin tone from hyperpigmentation and dark spots
- Healthy hair and nail growth
- Healthy joints
- Mood and memory
- Stronger bones for an unstoppable body
This handcrafted supplement powder is perfect for mixing into hot or cold liquids, or including in your favorite baking recipes.
Delight your body and satisfy your cravings whenever you add this nutritious collagen SuperPowder to your day to see the BEST results.
Hi Christine! We have sourced the highest quality marine collagen from wild cod in the Northern Pacific Ocean. Our collagen is hydrolyzed, making it the best for skin, hair, nail, joint support.